It’s a wonder what focused, positive, down-to-earth community spirit can achieve especially in face of institutional apathy and paralysis – parkrun in Falcarragh in rural west Donegal being a prime example.

For years, the charming, bucolic grounds around the historic Ballyconnell Estate near the town center were left to wither, unused, disused, and pretty much forgotten by most, except for the odd few curious walkers. Talk of a Catholic church-run addiction center died a slow death, as did a thousand and one other ideas.

Then in stepped a group of local volunteers, with a fiery passion, an innovative idea and an unstoppable ‘can-do’ attitude.

Last Saturday morning under Spring sunshine (yes, it did happen in Donegal), I witnessed first-hand what such admirable leaders can achieve when they unite in the right place at the right time: an overwhelming wave of heartfelt enthusiasm from people of all ages, women, men and children, from eight months to eighty years old, all enjoying a self-supporting, self-perpetuating, united community get-together – with individual mental and physical health being the ultimate achievement.

In many ways, the strong-willed volunteers who kick-started the parkrun project – the first in Donegal – echoed the words of that Hawaii-born, basketball-playing, first African-American President, Barack Obama, when he uttered those immortal words outside Trinity College Dublin.

In many ways, perhaps those same volunteers were simply on the same wavelength as Obama when he said – “Change will not come if we wait for some other person, or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”

As a result, this happened. And I was proud to be among the very people who made it happen…

Yours Truly (second from left) with parkrun Falcarragh volunteers and a Derry-based veteran of parkruns dressed in black, with more than 170 runs under his belt. 

They’ve come in their thousands – chimney-sweeps, farmers, van-drivers, landscape gardeners, shopkeepers, bartenders and students; top-notch athletes racing through five kilometres in under 20 minutes; young mothers pushing prams, septuagenarian grandmothers and grandfathers – all encouraging each other in the interests of better health.

Such has been the overwhelming enthusiasm for Donegal’s first-ever ‘parkrun’ that organisers in Falcarragh are now discussing how their year-old, volunteer-based community effort – which transformed a few acres of unused land tucked between the second and third holes of the local golf club into a scenic forest running circuit that has attracted more users than anyone anticipated – can be further improved and expanded.

Men and women of all ages take to the pathways – smilingly.

And they’re expecting a strong turnout this Saturday morning at 9.30, a holiday weekend, while preparing for a special ‘Darkness Into Light’ charity event on Saturday, May 6 on behalf of Pieta House, a suicide prevention service.

Paul McFadden, one of the volunteers, said the Falcarragh parkrun project began as a modest ‘Men On The Move’ event supported by Donegal Sports Partnership “where a few local men got together for a short walk and a cup of tea.” The group then contacted Údarás na Gaeltachta, caretakers of the grounds of Ballyconnell Estate, and raised funds through activities such as pub quizzes, as well as a ‘big breakfast’ sponsorship by McClafferty’s Eurospar in Gortahork for 120 runners, to buy construction materials and rent equipment.

Hard-working volunteers who made parkrun Falcarragh a reality.

Examples of individual generosity included that of Damian O’Donnell who donated 500 pounds sterling to the community cause.

Another volunteer, Tom Feeney, said generous local people also sponsored summer seats. McFadden, Feeney and colleagues met several times with Údarás officials and now community group, Falcarragh Parish Development, has signed a license to operate the parkrun grounds. Such has been the project’s success, RTE recently sent out a team to produce an ‘Operation Transformation’ programme and local doctors are prescribing participation as a ‘green’ remedy for some ailments. There are now hundreds of parkruns worldwide and two more in Donegal – in Letterkenny and Dungloe.

Cheering for success.

Hugh McGarvey, 35 from Bun na Leaca, a tour bus driver with John McGinley Coaches, has completed the circuit six or seven times in preparation for the Wild Atlantic Adventure Race (WAAR) in Donegal next month comprising a combination of sports including running, cycling and kayaking. “Parkrun Falcarragh is a very well organized event, one that I enjoy very much. It is even more impressive when you consider it’s an all-voluntary effort,” he said. Displaying strong family support, Hugh’s partner, Siobhain, has also participated, with their 14-month old infant, Maggie Mae.

Packie Doohan, aged 80, from Drumnatinney, just outside Falcarragh, husband of Creeslough woman, Veronica, with 16 grandchildren and retired after 43 years as a linesman for the ESB, has run the five-kilometre circuit 66 times already. “I started at the very beginning. It’s great exercise. It gets you out of bed on a Saturday morning. And you meet lots of people. And I’m among some very pretty ladies. What could be better?”

Also, preparing for WAAR, Falcarragh man, Eddie Curran, 55, said, “The Park Run is one of the most positive things to happen in this wee community. I see people who were walking the route last year, now running it, such has been the effect on everyone’s health and fitness.”

Hand of triumph. One of many happy finishers.

Support for the Falcarragh project has risen dramatically with many local social workers, teachers and medical personnel becoming involved. Carers at the nearby St. Martin’s House bring people with disabilities to the circuit for leisurely outings as does the local branch of Solas, a HSE project designed to engage people involved with the mental health system in outdoor activities.

St. Finian’s School use the route and have conducted a clean-up of the entire area while raising money for costs involved in its upkeep. Pobalscoil Chloich Cheannfhaola also regularly use it for training purposes. “Parkrun was developed by the people of the community for the people of the community and like the ‘Wild Atlantic Way’ it works because it’s for everyone and it’s free,” said McFadden. “If there is praise to be given it should be to the people who walk, run and turn up every Saturday morning, from Mary who makes the tea to Maureen who processes the results.”

Turn out this Saturday morning at 9.30 and make Falcarragh proud!